The Breakfast Spot
American Breakfast8 dishes354 avg cal110–600 cal range
Top 5 Healthiest Dishes
70
250 cal · 14g protein
55
600 cal · 35g protein
50
350 cal · 4g protein
50
450 cal · 20g protein
45
520 cal · 8g protein
ProteinCarbsFat
Nutrition Overview
354
Avg Calories
13g
Avg Protein
110–600
Calorie Range
Healthiest vs Least Healthy
Best Choices
#1
250 cal
70
#2
600 cal
55
#3
350 cal
50
Least Healthy
#6
250 cal
40
#7
110 cal
40
#8
300 cal
40
Full Menu (8 dishes)
| Dish Name | Category | Calories | Protein | Carbs | Fat | Score ▼ |
|---|---|---|---|---|---|---|
| egg_dish | 250 | 14g | 2g | 20g | 70 | |
| poultry | 600 | 35g | 50g | 20g | 55 | |
| vegetarian | 350 | 4g | 35g | 22g | 50 | |
| vegetarian | 450 | 20g | 15g | 30g | 50 | |
| dessert | 520 | 8g | 90g | 12g | 45 | |
| pork | 300 | 12g | 1g | 28g | 40 | |
| beverage | 110 | 2g | 26g | 0g | 40 | |
| bread_bakery | 250 | 7g | 45g | 5g | 40 |
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