The Keto
Dining Guide
Navigate any restaurant menu while staying in ketosis. Your complete playbook for eating out — covering 10+ cuisines and 50+ restaurant chains.
Instant PDF download. One-time payment. No subscription.
Download free sample (2 pages)What's Inside
24 pages of actionable, cuisine-specific restaurant strategies
Frequently Asked Questions
Everything you need to know before buying
What is the Keto Dining Guide?
The Keto Dining Guide is a 24-page PDF that helps you eat keto at any restaurant. It covers 10+ cuisines (American, Italian, Mexican, Asian, Indian, Fast Food, Breakfast), 50+ restaurant chains (Chipotle, Five Guys, In-N-Out, Olive Garden, and more), and includes 100+ specific keto-friendly orders you can make today.
How do I receive the guide after purchase?
You get instant access. After completing your $9.99 payment, you are redirected to a download page where you can download the PDF immediately. A copy is also sent to your email address.
Which restaurant chains does the guide cover?
The guide covers 50+ chains including Chipotle, Five Guys, In-N-Out Burger, Olive Garden, P.F. Chang's, Panda Express, Chick-fil-A, Starbucks, McDonald's, Wendy's, Buffalo Wild Wings, Texas Roadhouse, The Cheesecake Factory, Red Lobster, Applebee's, Cracker Barrel, IHOP, Denny's, and many more.
What cuisines are covered in the Keto Dining Guide?
The guide covers American & Steakhouse, Italian, Mexican, Asian (Chinese, Japanese, Thai), Indian, Fast Food & Chains, and Breakfast & Brunch. Each section includes cuisine-specific strategies, what to order, what to avoid, and exact keto-friendly meals.
Is there a free sample of the guide?
Yes. You can download a free 2-page sample directly from the guides page to preview the format, layout, and quality before purchasing the full 24-page guide.
Can I use this guide with the LeanDine app?
Absolutely. The Keto Dining Guide pairs perfectly with the LeanDine app. The guide teaches you general keto dining strategies, while the app provides real-time AI analysis of any specific menu you scan. Together, they give you both the knowledge and the instant nutritional data to eat keto confidently at any restaurant.
Is this a subscription or a one-time purchase?
One-time purchase of $9.99 (currently 33% off from $14.99). No subscription, no recurring charges. You own the guide forever and can download it as many times as you need.
What format is the guide in?
The guide is a high-quality 24-page PDF file that works on any device — phone, tablet, laptop, or desktop. You can save it, print it, or keep it on your phone for quick reference at restaurants.
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